Wholesome Delight: Oats Dosa Recipe for a Nutrient-Packed Breakfast

Discover a wholesome delight with our Oats Dosa Recipe. Learn to make thin, nutritious dosas infused with the goodness of oats. Follow our step-by-step guide to create a wholesome and delicious treat that combines health with taste. Elevate your breakfast game with this delightful oats dosa recipe.

Oats Dosa, a nutritious twist on the traditional South Indian dosa, is a delightful fusion of health and flavor. Packed with the goodness of oats and a blend of lentils, this dosa offers a wholesome and delicious way to kickstart your day.

In this blog, we’ll guide you through the process of creating the perfect Oats Dosa in your kitchen. From preparing the batter to achieving the right texture and taste, we’ll cover every step to ensure you can savor the authentic flavors while enjoying the nutritional benefits of oats. Let’s delve into the world of Oats Dosa and explore the art of crafting this nutrient-packed breakfast delight.

Ingredients:

For the Oats Dosa Batter:

• 1 cup rolled oats
• 1/2 cup rice flour
• 1/4 cup urad dal (black gram)
• 1/4 cup chana dal (split chickpeas)
• 1/4 cup curd (yogurt)
• A handful of fresh coriander leaves, chopped
• 1-2 green chilies, finely chopped
• A pinch of asafoetida (hing)
• Salt to taste
• Water, as needed

For the Tempering:

• 1 tsp mustard seeds
• 1 tsp cumin seeds
• Curry leaves, chopped
• 1 small onion, finely chopped
• 1/2 cup mixed vegetables (carrots, bell peppers, etc.), finely chopped (optional)
• Oil for cooking

Instructions:

Preparing the Oats Dosa Batter:

• Dry roast the rolled oats in a pan until they are lightly browned and aromatic. Allow them to cool.
• In a blender, combine the roasted oats, urad dal, chana dal, and curd. Grind into a smooth batter, adding water as needed.
• Transfer the batter to a mixing bowl. Add rice flour, chopped coriander leaves, chopped green chilies, asafoetida, and salt. Mix well.
• The batter should have a pouring consistency. Add more water if required and let it rest for 15-20 minutes.

Tempering for Oats Dosa:

• In a small pan, heat oil for tempering. Add mustard seeds and cumin seeds.
• Once the seeds splutter, add chopped onions and curry leaves. Sauté until the onions turn golden brown.
• If using, add finely chopped mixed vegetables and cook until they are slightly tender.
• Add the tempering mixture to the Oats Dosa batter and mix well.

Making Oats Dosa:

• Heat a dosa griddle (tawa) until hot. Stir the dosa batter well.
• Pour a ladleful of batter onto the griddle and spread it in a circular motion to form a thin dosa.
• Drizzle oil over the dosa and around the edges.
• Cook until the edges turn golden brown and crispy.
• Flip the dosa and cook the other side until it’s lightly browned.
• Remove from the griddle and repeat the process for additional dosas.

Serving:

• Oats Dosa is best enjoyed hot, served with coconut chutney or a tangy sambar.

Tips for Making Perfect Oats Dosa:

• Ensure the batter has the right consistency for easy spreading on the griddle.
• Customize the dosa by adding your favorite vegetables to the tempering mixture.
• Experiment with toppings like grated cheese or paneer for added flavor.

Oats Dosa is a testament to the fusion of health and taste, offering a nutrient-packed alternative to the traditional dosa. By following this recipe, you can recreate the authentic taste of Oats Dosa in your own kitchen and enjoy the wholesome goodness of oats. Delight in the simplicity and deliciousness of making and enjoying this nutrient-packed breakfast—a delightful way to incorporate the benefits of oats into your morning routine.